I have experienced bruxism since around the age of seven. My fear of the dentist compounded this greatly.
I was recommended to have a mouth guard 3 yrs. ago after a brief cancer diagnosis as my stress levels had increased significantly.
Bruxism was causing my jaw to constantly ache, feel tight and my teeth were chipping. Even with a mouth guard I continued to grind my teeth; I even managed to grind through my first mouth guard!
Thankfully after one session with Malcolm Dobson through hypnosis I have now stopped grinding and no longer wear my mouth guard.
The fact that I sleep peacefully and feel revitalized when waking is massive for me.
My husband said I no longer grind my teeth. My jaw feels relaxed and not heavy. I am now not aware of any facial tension.
Thank you seems such a small word, I am incredibly grateful that I am no longer in discomfort.